Every decision in life is as difficult as dieting when you are a complete foodie.
You take 1 step towards fitness by controlling the urge for sweets and oily food. And there comes a day, a bad one, when you steal a chocolate from the kitchen and bite-in.
The spirit of a single step is killed by munching on that chocolate and ending up 100 steps backward again.Likewise every decision in life is about standing by it. Mere declaration does not help.
Like dieting, if you decide on doing something, inform your closest friends, because Friends never forget to remind things.. especially if they are for our good. Follow the 21-day philosophy. If you can stick to it for 21 days, you can carry it forward without much discomfort.
So next time, you want to kick that habit of chewing your nails or eating that little extra bit of cake or leave some people behind who cause you pain. Make sure you follow the DIET-approach there too. It always helps.
If nothing helps, shop for new heels :)
You take 1 step towards fitness by controlling the urge for sweets and oily food. And there comes a day, a bad one, when you steal a chocolate from the kitchen and bite-in.
The spirit of a single step is killed by munching on that chocolate and ending up 100 steps backward again.Likewise every decision in life is about standing by it. Mere declaration does not help.
Like dieting, if you decide on doing something, inform your closest friends, because Friends never forget to remind things.. especially if they are for our good. Follow the 21-day philosophy. If you can stick to it for 21 days, you can carry it forward without much discomfort.
So next time, you want to kick that habit of chewing your nails or eating that little extra bit of cake or leave some people behind who cause you pain. Make sure you follow the DIET-approach there too. It always helps.
If nothing helps, shop for new heels :)


